Anyone who knows me or who has scanned through my blogs, knows I am an avid believer in Rhonda Byrne's The Secret and all things related to the Law of Attraction.
In fact, I am part of a selective group of "Secreters" who regularly meet up and keep each other boosted. A new member felt frustrated as she'd been doing a mantra each morning and visualising the outcome, but months had passed and nothing had happened.
I didn't know what she was visualising about but I asked her, when she visualises, can she see the back of her own head? When you're driving that dream car, can you see the back of your head? When you're talking to that guy you fancy, can you see the back of your head in that scenario?
Visualising is like being Neo in the Matrix. Your body is in one place (usually a place you're rather not be) and your mind (and spirit) is elsewhere. I once went to bed 'visualising' I was doing 100 sit ups. Through my eyes, I could see from the middle of my torso, to the tip of my toes. I could feel the pain in my abdomen as I hoisted myself off an imaginary floor. I could feel the breath leave my lungs as I exhaled and inhaled. As I would if I were truly doing sit ups. I didn't watch myself doing the sit-ups as if I were watching a home movie (I could not see the back of my head). The results were, when I woke up the next morning, I could hardly move as my stomach muscles ached so much from all those sit ups I had done in my realistic imagination.
If you're seeing yourself, your full body, doing anything, you're day dreaming. There's nothing wrong with that. Everyone can do with a little flight of fancy every now and then. But if you truly want something to change in your life, you have to see it through your minds eye first. It may take you a while to master, but when it's done, the world is yours.
Speaking of visualising. I wanted to help raise £1000 for Race for Life. We have managed to do that and we still have 26 days to run and raise funds. Thanks to everyone who has helped thus far.
In fact, I am part of a selective group of "Secreters" who regularly meet up and keep each other boosted. A new member felt frustrated as she'd been doing a mantra each morning and visualising the outcome, but months had passed and nothing had happened.
I didn't know what she was visualising about but I asked her, when she visualises, can she see the back of her own head? When you're driving that dream car, can you see the back of your head? When you're talking to that guy you fancy, can you see the back of your head in that scenario?
Visualising is like being Neo in the Matrix. Your body is in one place (usually a place you're rather not be) and your mind (and spirit) is elsewhere. I once went to bed 'visualising' I was doing 100 sit ups. Through my eyes, I could see from the middle of my torso, to the tip of my toes. I could feel the pain in my abdomen as I hoisted myself off an imaginary floor. I could feel the breath leave my lungs as I exhaled and inhaled. As I would if I were truly doing sit ups. I didn't watch myself doing the sit-ups as if I were watching a home movie (I could not see the back of my head). The results were, when I woke up the next morning, I could hardly move as my stomach muscles ached so much from all those sit ups I had done in my realistic imagination.
If you're seeing yourself, your full body, doing anything, you're day dreaming. There's nothing wrong with that. Everyone can do with a little flight of fancy every now and then. But if you truly want something to change in your life, you have to see it through your minds eye first. It may take you a while to master, but when it's done, the world is yours.
Speaking of visualising. I wanted to help raise £1000 for Race for Life. We have managed to do that and we still have 26 days to run and raise funds. Thanks to everyone who has helped thus far.
DONATE: https://www.justgiving.com/teams/dirty-dollys
TEXT: 70070 and quote DOLL93 £5
Raised so far: £1,017.77 (thanks you guys! xxx)
"Duchess", "GI Jane", "Bollywood", "Doc Martins", "Guru".
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